Family Therapy
Are you tired of not getting along with your family members? Is your blended family not blending as nicely as you’d hoped for? Would you like to have a better understanding and relationship with your aging parent, sibling, child or teenager or other family members?
Family therapy can help you break old patterns, rebuild trust, and create the relationships you've always wanted and I'm here to guide you through it.
Is your family going through a divorce or experienced a traumatic event that you would like to navigate and heal through together?
Family Therapy is a special form of treatment where I focus on repairing and strengthening the entire family (or a specific family pair) as a system, rather than focusing on a specific individual of the family.
Family pairs are two members within a family experiencing rupture and in need of repair: siblings, a child and parent, an adult child and parent, a stepchild and stepparent, and more.
I draw from solution-focused, cognitive behavioral, strategic, and family systems approaches to address current challenges and heal trauma, wounds, misunderstandings, and other disruptions within the family dynamic.
Working together as a system, we focus on improving communication, regulating emotions, shifting behaviors, deepening understanding, and rebuilding trust. Along the way, your family will develop lasting skills in communication, problem-solving, and conflict de-escalation.
The goal of family therapy is to create better functioning relationships between family members by helping them find more effective ways to work through challenges together. With the right tools and support, families can move from a place of tension and disconnection to one of greater harmony, understanding, and closeness not just in your sessions, but in your everyday life at home.
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What to Expect
Schedule and meet for a Free 20 Minute Virtual Consultation
Give me a call or submit a consultation request
Meet for first Family Therapy Session
Consent Forms Due by the first scheduled session and are provided following consultation
Each Family Member Meets for Individual Session
This is where I get to know each individual to better understand your family
We'll meet for Family Therapy on a regular, reoccurring basis
The Family’s Treatment Plan will also be reviewed with the Family
“The way you help heal the world is you start with your own family.”
– Mother Teresa