Couples Therapy
Are you feeling stuck in your relationship? Fighting about the same things over and over again hoping that this time things may change, and you’ll finally feel heard?
I work with couples to get to the root of recurring conflict, rebuild trust and intimacy, and develop the tools to communicate in a way that finally makes both of you feel understood.
Relationships are hard work, but I’m here to help.
Are you tired of the same conflict cycles or patterns? Has sex, intimacy, and connection changed and you’re wanting what you used to have back or something even better? Has there been a breach in trust or an affair? Do you have one foot in and one foot out the door, constantly trying to decide what to do or how to save your relationship with the person you love most?
Well, let’s not throw in the towel just yet and instead invest in your relationship with the help of a professional. I have successfully completed Level 1, 2, and 3 (highest level) training as well as the Gottman Addiction and Affair training. I use the Gottman Method, which is a very eclectic model, in working with couples to move you out of gridlock toward compromise and back to connection by teaching you the fundamental communication and conflict resolution skills to do so.
My goal for you is to feel more connected and in love than you have ever felt before through healing, empathy, and understanding.
Couples therapy is a unique opportunity to learn more about yourself and your partner and to finally feel understood in return. It's a safe space to grow and heal together, because a successful relationship takes more than love. It takes communication and connection, patience and effort, acceptance, change, and forgiveness. Therapy is where you do that work together.
Gottman Resources
What to Expect
Schedule and meet for a Free 20 Minute Virtual Consultation
Give me a call or submit a consultation request
Meet for first Couples Session
Consent Forms Due by the first scheduled session and are provided following consultation
Each Partner Meets for Individual Session
This is where I get to know each individual to better understand your relationship
We'll meet for Couples Therapy on a regular, reoccurring basis
The Couple’s Treatment Plan will also be reviewed with the Couple